We are excited about our wellness programs at various branches of Queens Public Library scheduled for the winter and spring. Take a look at what we have planned so far:

• Stress Management at Woodside Library (54-22 Skillman Avenue Woodside, NY 11377) on January 8 and February 12 at 1:15 p.m.
• Chair Yoga & Meditation for the Family, at Elmhurst Library, (86-01 Broadway, Elmhurst, New York, 11373) Adult Learning Center, on February 8th at 1:30 p.m.
• Women’s Wellness Group at Forest Hills (108-19 71 Avenue Forest Hills, NY 11375) on March 6 at 3 p.m.
• General Wellness: Nutrition & Fitness at Elmhurst Library, (86-01 Broadway, Elmhurst, New York, 11373) Adult Learning Center on April 5th, 2019, 1:30 p.m.
• What You Need to Know About Cancer and Being Your Healthiest at Whitestone (151-10 14 Road Whitestone, NY 11357) on April 11 at 2 p.m.
• What You Need to Know about Cancer and Being Your Healthiest and Happiest at Auburndale (25-55 Francis Lewis Blvd. Flushing, NY 11358) on Wednesday April 24 at 3:30 p.m.
• Welcome to NYC at Rochdale Village (169-09 137 Avenue Jamaica, NY 11434) on Wed. May 1 at 12 p.m.
• Chair Stretching and Guided Meditation at Richmond Hill (118-14 Hillside Avenue, Richmond Hill, NY 11418) on Thursday, May 16th at 3:00 p.m.
• Insomnia at Peninsula (92-25 Rockaway Beach Boulevard Rockaway Beach, NY 11693) on June 7 at 3:30 p.m.
• Chair Stretching and Guided Meditation at Sunnyside Library (43-06 Greenpoint Avenue Long Island City, NY 11104) on Thur., July 11th at 2 p.m.
• Chair Stretching and Meditation at Woodside (54-22 Skillman Avenue Woodside, NY 11377) on August 8 at 5 p.m.