SHAREing & CAREing’s survivorship support group began over twenty years ago and brings together a community of survivors ranging from newly-diagnosed to post treatment. We will take some time to discuss anxiety, particularly for those of us who may have faced delays in healthcare and other activities and are looking to resuming them safely. And, as always, we will have a chance to give and receive support and acknowledge the beauty and joy that is also part of our lives.
Did you know that how you feel can affect your physical health? Come learn from Merryl Reichbach, LCSW, SHAREing & CAREing Program Manager, about the relationship between stress and your immune system, as well as some of the ways you can manage or ease your stress to improve your overall health.
Survivors come together to express feelings including anxiety and sadness, learn coping strategies, and share resources. Each session includes a guided meditation especially created to help us find balance and beauty during this challenging, uncertain time.