ExpiredWorkshop: Spring Wellness & Nutrition

With the change of season comes the impulse to clean and replace the old with the new. It’s also a great time to break out of familiar ruts. Together in this workshop, we will get a head start in our spring health, sharing seasonal recipes, fond memories, bright ideas and other health tips. Come for a lively discussion, get some useful information and leave with a spring in your step!

Workshop led by Merryl Reichbach, LCSW of SHAREing & CAREing Cancer Support Services.

Held at HANAC Harmony JVL Innovative Senior Center, a home away from home to seniors over the age of 60 in the Astoria Queens community. The center’s goal is to assist the city’s growing population of elders in continuing to be healthy, active members of their communities.