Learn how insomnia works and simple tips that help prevent and cope with sleeplessness. Led by SHAREing & CAREing’s Merryl Reichbach, LCSW.
Held at HANAC Harmony JVL Innovative Senior Center, a home away from home to seniors over the age of 60 in the Astoria Queens community. The center’s goal is to assist the city’s growing population of elders in continuing to be healthy, active members of their communities.
- December 15, 2017
10:00 am - 11:00 am