ExpiredWorkshop: Coping and Thriving in the Heart of Winter

Event Phone: 718-777-5766

winter_wellness“Perhaps I am a bear, or some hibernating animal underneath, for the instinct to be half asleep all winter is so strong in me.”–Anne Morrow Lindbergh

Share and learn valuable tips to cope and thrive during this challenging season. Strategies include simple and practical nutrition, stretching, meditation, and creativity tools for relaxing and renewing—regardless of your health status or physical condition. No previous experience required, and refreshments will be served. English and ESOL participants welcome.

This program is free and open to the public. For more information contact: Merryl at SHAREing & CAREing at 718-777-5766 or To pre-register, use the form below.

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  • February 24, 2016
    9:00 am - 10:00 am

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